Yet so often the common choice: putting on a movie—actually stresses kids out more.
That’s because most mainstream children’s media is over stimulating. Instead of relaxing children, it winds them up, makes them anxious or zoned them out—the exact opposite of what’s intended.
In choosing children’s media that will positively benefit kids, three elements are key according to Dr. Steve Koc, an Oregon chiropractor who’s worked for 40 years helping clients of all ages relax, de-stress and heal.
“Nature, music and humor are powerful healers,” said Koc. “Each element by itself is a natural de-stressor that creates physiological and hormonal shifts in the body. When you combine them together, you have a powerful agent for relaxation and stress relief.”
Ready to get relaxed—instead of revved up?
Watch the Gnomies World trailer now!